New Day!

Now that I have got some things in my personal life kind of in order, we are back on track!

Last night I did some cardio on my Stationary Bike, as well as worked what seems like every muscle in my body. I made this workout, and my cardio (since Im starting fresh again) is currently at 6 minutes (1 min ea warm up/cool down and 4 minutes of 20/10 second intervals). Everything feels fine today but my neck - I fuckered it up REAL Good.

I need to keep reminding myself this. I actually got a tattoo on my wrist, so its always in my field of vision, and It can always remind me that I can be whoever I want to be, as long as I keep going.

Today is a new day!